I’m sitting in my backyard listening to “Adagio for Strings” by Samuel Barber, getting inspired by the emotions this beautiful music brings out of me. I felt the same swelling of emotion the first time I held my son in my arms, and...
In the last five years, I’ve been more and more interested in learning about ways to heal yourself with natural medicine. I decided I wouldn’t be popping pills for every ache and pain. At first, I had so many questions about general...
When is a shiny face too shiny? And how can we make it not shiny? These are the struggles we are met with, ladies! Summer is here, so no matter where we live, where we go on a beautiful vacation, or what our activities are, the heat is...
Let me start by saying I’m a big fan of social media! If you follow me and see how much I post, you’ll know this about me. But this February I decided to take myself off Facebook. The past couple months I noticed that every time I...
Summer is here, girls! And here are my special summer makeup tips for you. Whether you’ll be spending some time at the beach or sipping margaritas by the pool with your girlfriends, here’s how to perfect your summer makeup routine....
We’re starting a new Model Behaviors series called Wellness Wednesdays, and at the start of each coming month we’ll feature a different Behaviorist and a word that best describes a part of her life at the present moment. Then, on...
Being a single, working mom, most days feel like they aren’t long enough because of everything that needs to be done, so of course, way too often my needs are last on the to-do list. But, Mommies, I have come to realize that we must...
Another one of my favorites for deep pore cleansing is Indian Healing Clay from Aztec Secret. You can find it at Whole Foods or online stores like Amazon. This clay is magical! It’s also great for all skin types, especially acne prone....
I’ve always loved beauty products, masks, and lotions—anything that smells good and feels good on my skin! Although I’ve explored many products from different lines, I often end up liking home remedies the best. There’s just something...
As I’ve grown older and hopefully wiser, my curiosity has also grown. I’ve learned that Life, the Universe, God, has a way of putting things and circumstances in front of you. If you resist, it will keep bringing the same obstacles...
