Rachel Santschi’s October Sports Guide

October 25, 2016

The leaves are changing, and the weather’s cooling down. That must mean it’s October! October is one of my favorite months (not just because it’s my birthday month), but it’s also the perfect month for sports fans. There are a number...

Garlic Chicken for Beginning Cooks

July 18, 2016

I love cooking. I’m constantly calling my mom for new recipes or perusing Pinterest for different dinner ideas. Sometimes, I’m even known to put my own twist on things, and after a bit of experimenting, this Garlic Chicken for...

Sweet and Salty Oatmeal Balls

April 11, 2016

I love when our Behaviorists come to me with a favorite recipe! This week the lovely Rachel Santschi shares one of her favorite healthy snacks to make. It’s quick, delicious, and best of all gives you a great midday protein...

Rachel Santschi Celebrates Super Bowl 50

February 5, 2016

It’s time for the biggest game of the year! Roll out your best recipes that look like miniature footballs, throw your game day gear on, and get ready to finally enjoy the commercials because Super Bowl 50 is here! History You may have...

Wellness Wednesday: ADVENTURESOME

January 27, 2016

For our last Wellness Wednesday of the month, Rachel is sharing a deeply personal story about a childhood trauma that’s affected her life. When I first read her story, I couldn’t believe what had happened to her because looking at her...

Wellness Wednesday: ADVENTURESOME

January 6, 2016

Welcome to our first Wellness Wednesday post of the month and of the New  Year! Our featured Behaviorist for January is Rachel, who’s chosen “adventuresome” as her theme word. We’re so thrilled to have Rachel on...

Rachel Santschi’s Melt-in-Your-Mouth Fudge

December 14, 2015

To me, life and its experiences have always been intrinsically tied to the food we create and consume together. Food has a way of wrapping around our hearts, stirring up magic, and unlocking memories. And have you noticed how...