Exotic Raspberry Tonic

June 8, 2015

In the summertime, I’m always looking for refreshing drinks for small gatherings, and nothing beats a homemade elixir. Especially when it tastes great without having to add any sweeteners. And what’s more exciting, is when there are...

By Toni

Cilantro Clarity

May 11, 2015

My husband and I have been avid juicers now for the last 4 years, and the health benefits have been amazing. It’s one thing to feel great, and it’s a whole different thing to actually see the results on our stress tests and yearly...

By Toni

Green Almond Juice

April 20, 2015

Almond milk is a great-tasting, nutty-flavored beverage that’s been around for hundreds of years, and lately it has become a popular staple again for those trying to avoid dairy. Though fresh almond milk is lower in fat and calories,...

By Toni

Red Melon Juice

April 6, 2015

The body’s requirement for iron doubles during pregnancy. I’m talking about going from 15 to 30 milligrams daily. It might seem like an easy task, but considering that iron is the most common nutrient deficiency, this might be harder...

By Toni

Almond Milk and Banana Smoothie

March 30, 2015

Hello, everyone. KK here. Before I share my delicious recipe for the almond milk and banana smoothie, I have to take you back a few years. At that time, my work-life balance was heavily, as in almost exclusively, skewed toward work....

Mother Nature Juice

March 2, 2015

One of the best things about being pregnant is all of the fun experimenting with new recipes. While a woman’s body is preparing for new life, it only makes sense that certain foods become more beneficial than others. One of these super...

By Toni

Berry, It’s Cold Outside!

February 9, 2015

With Valentine’s Day right around the corner, it’s time to get some berry love in your life. On The Monday Menu, try this berry beet juice recipe. As I’ve mentioned before, beets aren’t usually anyone’s favorite juice...

By Toni

Juice: Basil Crush

February 2, 2015

Having a sluggish Monday? Then get juiced up on a cellular level, and treat your body to a little recovery....

By Toni

Juice: Sweet Orange Kiss

January 26, 2015

Close your eyes and teleport yourself to a tropical paradise filled with the flavors of orange, mango, and pineapple. These delicious fruits make a splendid concoction, but also have many health benefits that offer excellent support...

By Toni

Juice: Artichoke Sip

January 12, 2015

When you think of artichokes, the first thing that might come to mind are artichoke hearts, but the thing that most people don’t realize are that the leaves carry the vast majority of health benefits. Don’t be intimidated by this...

By Toni