Baked Chicken Flautas

June 30, 2014

I love Mexican food just as much as the next gal.  But, I often hear how unhealthy it is for us.  I refuse to think that healthy and Mexican cannot coexist or at least be used in the same sentence.  So, I’ve dedicated myself to...

By Toni

Pico Loco

June 2, 2014

In the summertime, you might find me curled up underneath the umbrella, sitting by the pool with a bowl of guacamole or pico de gallo—and yes—not as a side, but as an actual little meal.  And when I need a little protein, I’m not...

By Toni

Thai Basil Chicken

January 3, 2014

It’s the beginning of the year again and time for fresh starts and best behaviors.  So what’s better than a quick, healthy meal to help drop those pesky holiday pounds.  This meal is a favorite in my family, and hopefully, it’ll become...

By Toni

Tomato, Basil, & Truffle Soup

November 18, 2013

Need an extra side this Thanksgiving, but don’t have the kind of time that your high-maintenance turkey requires?   Try this quick easy recipe and be the star at your family’s holiday gathering.  They’ll think you toiled over this...

By Toni

curried chicken (or tofu) salad

September 18, 2013

The power of quinoa is back for round two.  Basically, if you made enough of this gluten-free staple on Sunday and cooked the Swedish Pigs in a Blanket on Monday, then you could prepare this Power Plus Meal on Tuesday.  A Power Plus...

By Toni

swedish pigs in a blanket

September 16, 2013

I’m sure that many of you share this similar problem, not enough hours in the day.  And, the million-dollar question is: How do we do it all and stay present in our daily lives?  The answer: deliciously smart and easy meals.  They’re...

By Toni