Wellness Wednesday: SELF-LOVE

April 6, 2016

Welcome to our first Wellness Wednesday of the month! We’ve asked the lovely Marzia Prince to select a theme word and quotes for us to focus on throughout April. She chose self-love and selected three thought-provoking quotes to...

The Mommy Makeover Contest: Second Check-In

April 1, 2016

Our Mommy Makeover participants have made it through two months of healthier eating, regular exercise, and general self-care. The advisers and I are so proud of all the progress we’ve seen so far. Related: The Mommy Makeover Contest –...

By Toni

NOTICE: Model Behaviors Is Taking a Brief Vacation

March 17, 2016

We’ve been posting nonstop for almost a year and a half now. Since Model Behaviors is all about self-care, balance, and health, we thought this year around the time of Spring Break would be a great opportunity for us to step away for a...

By Toni

The Comeback Circle: Webinar Replay!

February 2, 2016

Here’s the replay of Sunday’s video chat between myself, the advisers, and our participants! Unfortunately, because of some technical difficulties, we’re missing the first thirty minutes, which includes our discussion...

By Toni

Wellness Wednesday: ADVENTURESOME

January 20, 2016

I’ve been seeing this quote pop up a lot on my Instagram feed, and I love that Rachel’s chosen it for one of our Wellness Wednesday quotes. It seems particularly apt right before we jump into our Mommy Makeover Contest. The five other...

By Toni