Wellness Wednesday: TRIUMPHANT

December 30, 2015

About a year ago, I received my life coach certification as a way to help grow Model Behaviors, and I began working with a handful of clients. Women are natural multitaskers, and sometimes we can have so much going on that it becomes...

By Toni

Wellness Wednesday: TRIUMPHANT

December 23, 2015

This quote from Oscar Wilde takes me back to high school, where I had a case of single-white-female. Maybe because I was terribly awkward, growing six inches my freshman year. With frizzy hair, shorts worn at the natural waist, and...

By Toni

Wellness Wednesday: TRIUMPHANT

December 16, 2015

Imagine for a second that you’re a twelve-year-old girl growing up in an area of Pakistan where the Taliban has banned girls from attending school. Your family manages schools in the region, and you start a blog, writing under a...

By Toni

Announcing the FOG Malas Giveaway Winner!

December 11, 2015

Thank you, thank you, thank you to everyone who entered our FOG Malas giveaway last week! I’m such a huge fan of Barbara’s malas, and to see our readers show her that support, too, means so much to both of us....

By Toni

Wellness Wednesday: TRIUMPHANT

December 9, 2015

Models are competitive. I wouldn’t necessarily say we’re this way by nature, but the business is designed to foster a survival-of-the-fittest mentality. Every job produced in the industry—fashion shows, commercials, magazine spreads,...

By Toni

Wellness Wednesday: TRIUMPHANT

December 2, 2015

As you may have seen in a few of our posts recently, Model Behaviors is currently in the process of our next revamp. It’s important to keep the site fresh and authentic—embracing the now—both internally and externally and as a...

By Toni

Wellness Wednesday: CHERISH

November 25, 2015

Today marks our last Wednesday of November. Time is flying by, so what better way to appreciate every moment than to focus on the people, places, and things we truly cherish. Not to mention, tomorrow is a day dedicated to being...

By Toni

Wellness Wednesday: CHERISH

November 18, 2015

We’re a little over a week from Thanksgiving. Did you meet last week’s challenge of contemplating all those things in our everyday life to cherish? A few that came up and surprised me were the excitement my parents get with...

By Toni