Pick Me Up Plum
Prep time: 
Total time: 
Serves: 6-8 glasses
  • 5 plums—low in calories but rich in nutrients
  • 3 pineapples—great for anti-inflammatory and digestive benefits
  • 3 beets—the ultimate source for potassium, magnesium, fiber, phosphorus, iron, vitamins A, B, and C, beta-carotene, beta-cyanine, and folic acid
  • 2 small boxes of raspberries—excellent source of antioxidant and anti-inflammatory phytonutrients
  1. Wash plums and raspberries.
  2. Pit plums.
  3. Chop tops and skin off pineapples.
  4. Peel beets.
  5. Chop pineapples and beets into juicing-sized pieces.
  6. Toss all ingredients into juicer and activate.
  7. Pour juice into pitcher and stir.
Recipe by Model Behaviors at http://modelbehaviors.com/pick-me-up-plum/