Parsnapple Crush
Prep time: 
Total time: 
Serves: 6-8 servings
  • 1 large bunch of carrots—excellent source of vitamin A
  • 1 large bunch of parsnips—great source of fiber, vitamin C, folate, and potassium
  • 1 pineapple—great for anti-inflammatory and digestive benefits
  • 5 oranges—antioxidant protection and rich in vitamin C
  • 1 sliver of ginger—great for nausea, circulation, gastrointestinal relief, and reduces and prevents inflammation
  1. Wash carrots, parsnips, pineapple, oranges, and ginger.
  2. Peel carrots, parsnips, oranges, and sliver of ginger.
  3. Cut pineapple into juicing size pieces and take off the outer skin.
  4. Toss ingredients into juicer and activate.
  5. Stir and serve.
Recipe by Model Behaviors at