Wellness Wednesday: COURAGE

June 29, 2016

This week, Courtney shares a post about a fear that’s been growing out of control over the past year and how she’s taking steps to minimize it. Read on for this week’s essay on COURAGE!...

Wellness Wednesday: COURAGE

June 22, 2016

As a new mom, I’ve had to let go of so much. Just the other evening, I sat covered in vomit at the movies when my daughter had a tad bit too much to eat and relieved herself all over Momma. I whipped out the package of baby wipes and...

By Toni

Wellness Wednesday: COURAGE

June 15, 2016

I want to tell you about one of the most terrifying moments I’ve ever lived through. It was my freshman year in high school, and my competitive cheerleading squad was about to participate in our very first competition. We were standing...

Wellness Wednesday: COURAGE

June 8, 2016

I strive to live my life in chapters because there’s a sense of growth and momentum toward the future, giving permission to the different periods of my life so that they may have a beginning and an end. Not every chapter is as perfect,...

By Toni

Wellness Wednesday: COURAGE

June 1, 2016

This week, to introduce our new word of the month, Courtney shares the meaning of courage. I have my own definition of courage, which I want to share with you. But before I put words around what courage means to me, I thought about all...