Wellness Wednesday: TRIUMPHANT

December 9, 2015

Models are competitive. I wouldn’t necessarily say we’re this way by nature, but the business is designed to foster a survival-of-the-fittest mentality. Every job produced in the industry—fashion shows, commercials, magazine spreads,...

By Toni

Wellness Wednesday: TRIUMPHANT

December 2, 2015

As you may have seen in a few of our posts recently, Model Behaviors is currently in the process of our next revamp. It’s important to keep the site fresh and authentic—embracing the now—both internally and externally and as a...

By Toni

Wellness Wednesday: CHERISH

November 25, 2015

Today marks our last Wednesday of November. Time is flying by, so what better way to appreciate every moment than to focus on the people, places, and things we truly cherish. Not to mention, tomorrow is a day dedicated to being...

By Toni

Wellness Wednesday: CHERISH

November 18, 2015

We’re a little over a week from Thanksgiving. Did you meet last week’s challenge of contemplating all those things in our everyday life to cherish? A few that came up and surprised me were the excitement my parents get with...

By Toni

Wellness Wednesday: CHERISH

November 11, 2015

Welcome back to Wellness Wednesday! Before we get into today’s post, we’d like to take a moment to thank all of our veterans. We truly appreciate everything you’ve given to our country, and although no words could...

By Toni

Wellness Wednesday: EXPLORE

October 28, 2015

This is our final week to focus on the word “explore.” We’ve looked at exploring by travel, and we’ve looked at the exploration of difficult emotions. We’ve also explored the topic of domestic violence in the hopes of raising...

By Toni

Wellness Wednesday: EXPLORE

October 21, 2015

All right, everyone. It’s the middle of October. Halloween is so close! Do you have your costume picked out yet? I can’t wait to share pics of mine! This Week’s Thoughts One thing I’ve come to love about each of our words is that you...

By Toni

Wellness Wednesday: EXPLORE

October 14, 2015

Hello, everyone! Welcome back to Wellness Wednesday, a weekly series where we discuss all aspects of physical, spiritual, and mental wellness and engage in challenges to help us keep in touch with our own sense of personal wellness....

By Toni

Wellness Wednesday: EXPLORE

October 7, 2015

This month marks Courtney’s one-year anniversary since joining the team of MB Behaviorists! In that time she’s become a weekly contributor with her Song of the Week posts, she’s interviewed several powerhouse women,...