Wellness Wednesday: HEART | Model Behaviors

Wellness Wednesday: HEART

I really love the word Christine Handy chose for us this month—heart.

It’s different from the words we’ve had in the past. It’s not an emotion or a positive characteristic to strive for. This word has so many definitions. If you look it up on Merriam-Webster, it can of course refer to the organ which beats in our chest and keeps us alive, or it can refer to a suit in a card deck. But it can also refer to a disposition, as in “a leader with heart.” It can refer to courage, as in “she never lost heart.” It can refer to that which is central and most vital to a thing, as in “getting to the heart of the matter.”

Most importantly, it can refer to a way of life, as in “she is a woman who lives with her whole heart.”

This last meaning is the one we’re focusing on today. I’ve put a little video together of the Behaviorists and me where we share what “living with our whole hearts” means to us.


PS: Don’t forget to check out the two Woman of the Month posts with Christine Handy from June!

Woman of the Month: Christine Handy (Interview)

Woman of the Month: A Day in the Life of Christine Handy


If this quote resonates with you, we’ve created desktop and mobile backgrounds for you to download for free! Just click the image of the version you’d prefer. Hand-lettering designed by Allison Hyde.

Wellness Wednesday: HEART | Model Behaviors
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Wellness Wednesday: HEART | Model Behaviors
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